Writing

Recent reflections

Essays and guides on psilocybin, motherhood, integration, and the particular alchemy of doing inner work in the middle of an ordinary life.

Facilitation & Preparation

Preparing for your psilocybin session

A guide to tending the ground before the journey begins: intentions, what you might experience, self-care, day-of logistics, and integration.

Read the guide →

Motherhood & Becoming

Matrescence and psilocybin

On matrescence, the remaking of self that begins before a child arrives and keeps unfolding for years, written from my own postpartum season.

Read the post →

History & Lineage

A woman wise in medicine

The history of psilocybin and the story of María Sabina, the Mazatec curandera who protected this medicine, and what her life asks of anyone who works with it.

Read the post →

Consciousness & Healing

Consciousness as the ultimate medicine

On awareness as the deepest medicine, and why the capacity to heal may be something we already carry and only need to remember.

Read the post →